Get emergency food
What’s in a food parcel?
Our foodbank provides three days of nutritionally balanced, non-perishable food.
The Trussell Trust has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days worth of healthy, balanced meals for individuals and families.
A typical food parcel includes:
- Breakfast cereals
- Soup
- Pasta
- Rice
- Pasta sauce
- Tinned beans
- Tinned meat
- Tinned vegetables
- Tinned fruit
- Tea or coffee
- Sugar
- Biscuits
- Snacks
Dietary requirements
Our foodbank can usually adapt your food parcel to meet your dietary needs, for example, gluten free, halal or vegetarian. Ask the person who gives you a voucher to tell us about your dietary requirements, so we can do our best to make sure there’ food for you when you come to a Welcome Centre.